Pratique de hatha yoga dans le Var, adaptée à chaque élève.

Shakti Yoga

Reconnect with your body, find balance, build strength and flexibility, master your mind, and open the door to your spiritual path... Yoga is an ancient path of wisdom that is open to everyone.

Pratique de hatha yoga pour tous les niveaux.

About me

Originally from Argentina, I was a dancer, photographer, sociologist, permaculturist… I discovered yoga at 22 with Rubini Cavoura, a teacher full of wisdom and kindness... That encounter deeply impacted me and planted the seeds of a new path. Later, already in France, I became certified as a teacher at the Sivananda ashram and created my own project, Shakti Yoga: Yoga in Sanskrit means 'union', with whatever each one considers higher. Shakti is the cosmic energy, the life force that is in everything… it is what we aim to awaken during our yoga practice, to reach that state of transcendence and fulfillment that all cultures seek through different practices.

Silvia

Services

Private classes
Group classes

Hatha Yoga

Group classes

Conscious movement, breathwork, and meditation to end with good vibes.

Gentle yoga

Group classes

A slower, shorter class to gently begin your yoga journey.

What my students say...

Melina Faure

4 months ago

🌿 A wonderful discovery! 🌿 I was a complete beginner in yoga, and to be ...

sylvie denans

6 years ago

A very well-designed class. A progression in the effort. Sylvia is a carin...

Martine Mouffron

4 years ago

I’m getting back into yoga after several years, and I’m very motivated… Th...

Gregoire Chevallier

4 years ago

Sylvia is very pedagogical and pleasant. She easily adapts to the students...

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